Once again I've started an exercise kick. I'm currently swinging around the 120/121 kg mark. So looking at my "starting" of 127 I don't feel that I've really lost all that much. I suspect the worst thing I did when I was exercising was not change my diet radically enough. Since then (ie since Cathy got back from Russia) my diet has changed for the better. Problem being I now sit on my arse more during the day and don't have a gym to go to after work (or the excuse of one anyway).
I'd been tossing around the idea for a while now, about the one hundred push ups challenge. Or as I like to call it "pushing this much weight has to be good for something". I worked through the different sorts of push ups last night and found the regular push ups were best for me. Well "best" as in I could do them, it actually felt like I was doing something and after 10 I was ready for a good lie down.
So there we go, I've scheduled myself in for the 100 push ups, apparently it "only takes 6 weeks". At least I know I can do push ups almost any where - and they are still free.
The 100 might even help with the other form of exercise - well, it might decrease the recent influx of complaints!
Wednesday, December 10, 2008
Once again into the fire
Posted by Mr Subtle at 14:50
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2 comments:
Complaints....?
recent comments about length of time especially.
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